This Honey made from local commodity in Lumpoon, which made from eco-friendly product . Availability of Longan Honey and Wild Honey.
Honey has been used by countless cultures all around the world over the past 2,500 years. The numerous health benefits of honey have made it an important element of traditional medicines. There is almost no part in the world where honey is not widely used and celebrated as a part of the cultural diet. One can eat it directly, put it on bread like a jam, mix it with juice or any drink instead of sugar, or mix it with warm water, lime juice, cinnamon and other herbs to make a medicine. It can be used as a substitute for sugar in many food and drinks. It contains about 69% glucose and fructose, enabling it to be used as a sweetener that is better for your overall health than normal white sugar. Though it has more calories than sugar when honey is consumed with warm water, it helps in digesting the fat stored in your body. Similarly, honey with lemon juice or cinnamon help in reducing weight. Honey contains about 64 calories per tablespoon. Therefore, it is used by many people as a source of energy.